natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
06/25/2026
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Evangelyn Rodriguez
Evening meals and brain health: Why dinner timing matters more than you think
06/25/2026
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HRS Editors
6 Biblical essential oils backed by modern science
06/24/2026
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Willow Tohi
Nighttime light exposure: The hidden metabolic threat that rivals genetics in driving diabetes risk
06/23/2026
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Morgan S. Verity
New Study Links Strength Training to Lower Dementia Risk, Longer Life
06/22/2026
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Cassie B.
Three minutes in nature can reset your brain, imaging studies show
06/19/2026
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Belle Carter
Terrain First: The book that helps unlock your body’s healing power
06/18/2026
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Chase Codewell
Study Links Low Vitamin C Levels to Reduced Gray Matter Volume in Older Adults
06/17/2026
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Coco Somers
Study Links Ultra-Processed Foods to Elevated Risk of Cognitive Decline, Dementia
06/16/2026
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Evangelyn Rodriguez
Beyond melatonin: Herbal remedies offer a natural path to better sleep
06/16/2026
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Willow Tohi
Antidepressant use tied to sharp rise in sudden cardiac death risk, Danish study finds
06/15/2026
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Chase Codewell
Travel Linked to Brain Health and Longevity, Study Suggests
06/14/2026
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Morgan S. Verity
Study Links Struggles with Common Habits to Accelerated Brain Aging
06/14/2026
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Morgan S. Verity
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
06/12/2026
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Coco Somers
Laughter Activates Brain Networks, Reduces Stress, Researchers Say
06/12/2026
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Morgan S. Verity
Child Well-Being Declines in 29 States Post-Pandemic, Report Says
06/11/2026
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Evangelyn Rodriguez
Beyond the coffee cup: The science of morning beverages and brain function
06/10/2026
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Coco Somers
Study Links Pro-Inflammatory Diets to Higher Depression Risk, Especially in Women
06/09/2026
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Lance D Johnson
The sugar substitute scam: Six fake sweeteners now linked to accelerated brain aging and cognitive crash
06/09/2026
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Willow Tohi
Green tea linked to fewer brain lesions, offering dementia protection, large Japanese study finds
06/08/2026
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Petra Stone
Scoping Review Links Bicycling to Improvements in Mood, Cognition and Social Connection
See All News & Articles »
Study Links Daytime Blood Pressure Fluctuations to Faster Brain Aging
06/25/2026
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By Chase Codewell
Bicycling Linked to Improved Mood, Thinking, and Social Connection in Global Review of 87 Studies
06/24/2026
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By Chase Codewell
New research reveals how consistent sleep schedules shield heart health and elevate mood
06/23/2026
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By Jacob Thomas
Study Links Potassium Intake at Dinner to Reduced Insomnia Symptoms
06/23/2026
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By Coco Somers
Cognitive Signs May Indicate Insufficient Sleep, Experts Say
06/20/2026
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By Morgan S. Verity
Large-Scale Meta-Analysis Finds Nature-Based Interventions Reduce Anxiety and Depression Symptoms
06/19/2026
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By Coco Somers
06/18/2026
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By Lance D Johnson
New research suggests Vitamin C prevents brain decline in old age
06/17/2026
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By Coco Somers
Spending time in nature linked to health benefits, advocates say
Low Magnesium Intake Linked to Seven Health Risks, Review Finds
06/16/2026
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By Coco Somers
Sleep fragmentation emerges as hidden driver of cardiovascular death risk
06/15/2026
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By Cassie B.
Researchers Develop Enhanced Vitamin K Compound That Prompts Brain Cell Regeneration
06/14/2026
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By Douglas Harrington
Study: One Month of Strength Training Improves Nerve Conduction Speed
06/14/2026
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By Chase Codewell
The unrelenting ‘maxxing’ machine: When self-improvement becomes a spiritual sickness
06/13/2026
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By Lance D Johnson
Reassessing acid reflux: Why low stomach acid, not excess, may be driving a $10 billion drug market
06/12/2026
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By Willow Tohi
06/11/2026
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By Coco Somers
Study: Ultra-Processed Foods Linked to Poorer Attention, Slower Mental Processing Even in Healthy Diets
06/10/2026
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By Lance D Johnson
Seven herbal sleep remedies that deepen restful sleep, restore nervous system function
From ancient rituals to modern shelves: Cedarwood’s quiet evolution
06/10/2026
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By HRS Editors
Study: Women’s Brains Show Greater Vulnerability to Dementia Risk Factors
06/09/2026
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By Douglas Harrington
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/09/2026
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By Coco Somers
Study Finds Microplastics in Human Brain Tissues Linked to Dementia and Cardiovascular Risk
06/08/2026
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By Edison Reed
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