natural
prevention
mindbodyscience
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08/05/2026
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Coco Somers
Five Foods That May Help You Sleep Better, According to Research
08/05/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: How perfectionism, energy pathways and the search for healing reveal a new view of human health
08/04/2026
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Iva Greene
GABA May Affect Gut, Immune System and Metabolism, Review Says
08/04/2026
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Belle Carter
“ATB Personal Restoration Class” on BrightU: Can body points unlock memory, mental clarity and emotional balance?
08/03/2026
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Iva Greene
Low Magnesium: Symptoms, Risks, and Treatment Options
08/03/2026
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Edison Reed
Report Examines Link Between Cortisol Levels and Strength Training Outcomes
08/03/2026
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HRS Editors
Cypress essential oil: A woodsy wonder for home and wellness
08/02/2026
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Petra Stone
Study Links Workout Variety, Intensity to Lower Depression Odds
08/01/2026
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Morgan S. Verity
Frequent Sauna Use Linked to Lower Mortality, Stroke and Dementia Risk, Studies Find
07/30/2026
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Coco Somers
Bright Daytime Light Exposure Linked to Earlier Bedtimes and Deeper Sleep, Study Finds
07/29/2026
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Belle Carter
Sovereign Healing: Rewiring trauma and reclaiming your freedom
07/28/2026
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Douglas Harrington
Study Links Grip Strength to Cognitive Decline Risk in Older Adults
07/27/2026
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Mike Adams
Wake Up to the Power of Lucid Dreaming: Why This Natural State Can Transform Your Life
07/26/2026
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Coco Somers
Lemon Balm: Potential Health Benefits and Usage, According to Research
07/24/2026
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Coco Somers
Low Vitamin C Levels Linked to Reduced Brain Volume, Study of Older Japanese Adults Finds
07/23/2026
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Coco Somers
Natural Remedies for Heartburn: Report on Acupressure, Diet, and Lifestyle Adjustments
07/22/2026
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Morgan S. Verity
Somatic Therapy: A Body-Centered Approach to Trauma Treatment
07/22/2026
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Belle Carter
“The Human Shutdown” on BrightU – Why your brain’s garbage disposal only runs while you dream
07/21/2026
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Petra Stone
Strength Training: The Natural Path to Female Empowerment Beyond Big Pharma
07/21/2026
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Morgan S. Verity
Study: Saffron Extract Shows Antidepressant Effects Comparable to Prescription Drugs
See All News & Articles »
The Truth About Energy Drinks: Health Effects, Ingredients, and Recommended Alternatives
08/05/2026
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By Coco Somers
Unlocking the secrets to optimal sleep: Science-backed evening routines for restful nights and energized mornings
08/04/2026
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By Kevin Hughes
The ancient wisdom of cypress: How an essential oil used by Egyptians and Greeks is finding new life in modern wellness
08/04/2026
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By HRS Editors
The ancient art of sensory reset: How herbal eye sachets are revolutionizing modern stress relief
08/03/2026
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By Willow Tohi
The midnight toll: How fighting your body’s clock silently wrecks your heart
08/03/2026
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By Ava Grace
Study: Daily Almond Consumption Linked to Improved Perceived Sleep Quality
08/03/2026
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By Coco Somers
08/03/2026
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By Belle Carter
“ATB Personal Restoration Class” on BrightU: Exploring body’s hidden pathways through ATB’s seven cycles of energy and balance
08/02/2026
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By Coco Somers
Study: Time-Restricted Eating Linked to Cognitive Benefits in Older Women
Financial Hardship Linked to Brain Shrinkage and Cognitive Decline, Study Finds
07/30/2026
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By Douglas Harrington
Ginkgo Biloba Shows Benefit for Dementia Symptoms, Not Prevention, Review Finds
07/29/2026
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By Douglas Harrington
Pain Free by Design: A radical new vision for healing
07/28/2026
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By Belle Carter
Constant fatigue may signal vitamin D deficiency
07/27/2026
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By Cassie B.
Nuts High in Omega-3 Fatty Acids: A Factual Overview
07/27/2026
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By Coco Somers
Daily Mindfulness App Use Linked to Reduced Depression in Older Adults, Study Finds
07/26/2026
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By Chase Codewell
07/24/2026
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By Belle Carter
“The Human Shutdown” on BrightU: Hidden triggers are attacking your body every day
07/22/2026
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By Coco Somers
Sleep: A Vital Component of Health, Research Shows
Study: Regular Exercise Linked to Reduced Stress Eating Among College Students
07/22/2026
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By Petra Stone
Can’t sleep? Your screen might be the culprit: Here’s how blue light blocking glasses can help
07/22/2026
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By HRS Editors
Study Links Glyphosate Exposure to Behavioral Changes via Gut Microbiome in Mice
07/21/2026
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By Coco Somers
Probiotic Combination Linked to Improved Mood and Higher BDNF Levels in Older Adults With Depression
07/19/2026
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By Coco Somers
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