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08/30/2026 / Coco Somers

10-Year Study Links Dietary Variety and Dental Health to Depressive Symptoms in Older Adults

08/29/2026 / Edison Reed

Digital Detox: Why Short-Term Breaks Fail and How to Make Them Last

08/29/2026 / Morgan S. Verity

Meta-Analysis Finds Higher ALS Risk in Workers Exposed to Pesticides

08/28/2026 / Morgan S. Verity

Study Suggests Creatine Supplements May Offer Greater Benefits for Women Than Men

08/27/2026 / Chase Codewell

Two Science-Backed Strategies for Trauma Recovery: Movement and Memory Processing

08/27/2026 / Morgan S. Verity

High-Dose Vitamin D Linked to Higher Cognitive Scores in Older Adults with Sleep Problems

08/27/2026 / HRS Editors

Screen time and eye strain: How blue light blocking glasses support wellness in the digital age

08/26/2026 / Chase Codewell

Study Links Short and Long Sleep to Faster Biological Aging Across the Body

08/25/2026 / Chase Codewell

Study: Creatine Supplementation Supports Memory, Learning, and Cognitive Resilience in Adults

08/24/2026 / HRS Editors

Organic cypress essential oil: A minimalist approach to everyday aromatherapy

08/23/2026 / Petra Stone

Stretching Type and Duration Affect Flexibility and Performance, Review Finds

08/22/2026 / Coco Somers

Ultra-Processed Foods Associated With Smaller Brain Regions in Young Children, Study Finds

08/21/2026 / Morgan S. Verity

Poor Sleep at 50 Linked to Shorter Working Life, Finnish Study Finds

08/20/2026 / Belle Carter

“ATB Personal Restoration Class” on BrightU: What happens when the body’s energy pathways break?

08/19/2026 / Coco Somers

Magnesium May Reduce Dementia Risk and Improve Sleep, Experts Say

08/18/2026 / Willow Tohi

Swimming: The full-body exercise that outperforms land workouts

08/17/2026 / Patrick Lewis

Adrenal fatigue: The hidden epidemic of chronic exhaustion

08/17/2026 / Petra Stone

Heel Lifts May Reduce Lower Back Strain During Squats, Study Finds

08/16/2026 / Coco Somers

Studies Show Better Sleep Boosts Academic Performance

08/16/2026 / Coco Somers

Studies Link Dietary Fiber to Brain Health, Mood Regulation

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The sunshine vitamin: Study reveals how vitamin D protects your brain and why Big Pharma doesn’t want you to know

08/30/2026 / By Patrick Lewis

The inextricable link: Landmark German study confirms smoking fuels depression risk

08/29/2026 / By Ava Grace

Journalist Elizabeth Svoboda Outlines 5 Science-Backed Ways to Address Burnout

08/28/2026 / By Morgan S. Verity

Bad sleep habits linked to painful hemorrhoids, researchers say

08/28/2026 / By Cassie B.

Study: Time Spent in Nature Boosts Mood and Cognition Even When Not Stressed

08/27/2026 / By Chase Codewell

Large Review Finds Traditional Chinese Exercises Benefit Musculoskeletal Conditions

08/27/2026 / By Edison Reed

08/26/2026 / By Morgan S. Verity

Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says

08/25/2026 / By Coco Somers