natural
prevention
mindbodyscience
longevity
holisticdentistry
healingarts
naturalhealth
04/09/2026
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Ramon Tomey
Warrior Mom: Tracy Slepcevic’s journey from helpless to hero
04/09/2026
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Patrick Lewis
Vitamin D in midlife linked to lower Alzheimer’s risk decades later, study finds
04/09/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: Facing your “shadow” to cure addiction, depression and trauma
04/07/2026
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Kevin Hughes
The Hijacked Mind: How dark forces are undermining cognitive freedom
04/05/2026
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Coco Somers
Study Finds Mind-Body Practices Like Baduanjin and Yoga Lower Blood Pressure in Hypertension Patients
04/04/2026
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Patrick Lewis
Alarming rise in child suicide and bereavement-related mortality demands urgent action
04/04/2026
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Jacob Thomas
“Terrain: The Workshops” on BrightU: How everyday chemicals are rewiring our brains and bodies
04/02/2026
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Evangelyn Rodriguez
Cherries: Nature’s tiny powerhouse for fighting inflammation, improving sleep and heart health
04/01/2026
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Coco Somers
Six Habits Linked to Happier, Healthier Lives, According to Harvard Expert
03/30/2026
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Cassie B.
Reclaim your mornings: Science-backed strategies to shift from night owl to early bird
03/29/2026
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Coco Somers
Study Links Beverage Consumption to Dementia Risk, Finds Protective Effect for Coffee and Tea
03/28/2026
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Morgan S. Verity
Study Finds Nearly Half of Seniors Show Cognitive or Physical Improvements Over 12 Years
03/27/2026
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Willow Tohi
The hidden rhythm: How stress and genetics collide to redefine obesity
03/25/2026
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Cassie B.
Forest medicine returns: How chaga, reishi, and lion’s mane protect modern health
03/23/2026
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Evangelyn Rodriguez
New study reveals the BEST DIET for protecting against cognitive decline
03/23/2026
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Coco Somers
Valerian Root Supplement Use for Sleep and Anxiety Presents Diverging Expert Views
03/22/2026
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Coco Somers
Herbal Teas for Sleep Supported by Scientific Studies and Traditional Use
03/21/2026
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Coco Somers
Clinical Study Suggests Kimchi Consumption May Modulate Immune Cell Function
03/19/2026
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Petra Stone
Study Examines Brain-Derived Protein Release Following 30-Minute Exercise Session
03/16/2026
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Ava Grace
Greater muscular strength linked to lower death risk
See All News & Articles »
Nature Exposure Linked to Reductions in Negative Emotional States, Meta-Analysis Finds
04/09/2026
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By Coco Somers
National Survey Indicates Majority Of U.S. Adults Get Insufficient Sleep, Experts Outline Health Risks And Recommended Guidelines
04/09/2026
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By Coco Somers
Chamomile Tea Examined as Herbal Sleep Aid, Studies Cite Potential Benefits and Risks
04/07/2026
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By Morgan S. Verity
The stealth workout: How short, intentional walks may outperform the gym for brain health
04/06/2026
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By Ava Grace
Study Finds Moderate Coffee Consumption Linked to Lower Risk of Stress, Mood Disorders
04/05/2026
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By Coco Somers
Rewiring your brain for healthier cravings: The science behind changing your taste preferences
04/04/2026
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By Evangelyn Rodriguez
04/03/2026
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By Patrick Lewis
Natural energy boosters: How food scents can wake up your brain without caffeine
04/01/2026
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By Cassie B.
Scientists map the brain’s sleep circuit that builds muscle, burns fat, and sharpens the mind
The silent saboteur: How a mineral deficiency affects sleep quality
03/31/2026
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By Zoey Sky
Adaptogenic herbs: Nature’s answer to stress and elevated cortisol
03/30/2026
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By Evangelyn Rodriguez
The digital cradle: New study links infant screen time to premature brain maturation, lasting anxiety
03/28/2026
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By Ava Grace
Study Suggests Cognitive Activity While Sitting Helps Reduce Dementia Risk
03/28/2026
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By Petra Stone
The science of gratitude: How a thankful heart boosts physical and emotional well-being
03/25/2026
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By Evangelyn Rodriguez
Beyond skin deep: New insights reveal vitiligo’s disparate impact and holistic paths forward
03/24/2026
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By Willow Tohi
03/23/2026
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By Coco Somers
Study Links Time in Nature to Healthier Eating, Cites Stress Reduction as Potential Mechanism
03/22/2026
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By Coco Somers
Dietary Patterns Linked to Mental Well-Being, Experts Report
10 Foods High in Vitamin B6 Identified in Dietary Report
03/22/2026
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By Coco Somers
“The Truth About Pet Cancer” on BrightU: How owner emotions directly weaken a pet’s immune system
03/21/2026
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By Jacob Thomas
Studies reveal the potential of VITAMIN D in addressing Alzheimer’s
03/16/2026
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By Kevin Hughes
The sleep crisis: How exercise and digital coaching can reverse rising insomnia rates
03/16/2026
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By Ramon Tomey
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