People, especially women, have resorted to various kinds of products and services to reduce stress. Stress, (and anxiety in extension) …

http://www.mindbodyscience.news/2017-11-09-adapt-to-stress-with-these-5-adaptogenic-herbs.html

When emotional trauma remains unresolved, it can cause deep-seated mental concerns. According to Dr. Gabor Maté, an expert on addiction, …

http://www.mindbodyscience.news/2017-11-09-the-mind-body-connection-how-trauma-in-one-can-manifest-in-the-other.html

TV star and former model Alicia Douvall says that a combination of acupuncture, Chinese herbs and a healthy diet saved …

http://www.mindbodyscience.news/2017-10-23-tv-personality-reveals-how-acupuncture-and-healthy-diet-saved-her-from-a-hysterectomy-early-menopause.html

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.mindbodyscience.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes …

http://www.mindbodyscience.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html