Mindfulness has been getting a lot of buzz as a way to combat stress recently, and this is one trend …

http://www.mindbodyscience.news/2017-11-29-meditation-can-reduce-stress-but-only-if-you-really-want-it-to-the-first-step-in-reducing-cortisol-is-acceptance-new-study-finds.html

New research has delved into the effects of stress on our ability to retain memories or recall details of situations. It emphasizes …

http://www.mindbodyscience.news/2017-11-29-on-the-spot-stress-does-a-number-on-your-ability-to-recall-details-of-situations-according-to-research.html

Researchers have developed a new way to determine how many calories a person burns when walking uphill or downhill, as …

http://www.mindbodyscience.news/2017-11-27-how-many-calories-do-you-burn-walking-it-depends-on-what-youre-carrying-and-whether-youre-going-uphill-or-down.html

People trying to lose weight may have tried different weight loss equipment such as the treadmill, ab roller machine, and …

http://www.mindbodyscience.news/2017-11-27-the-newest-device-for-weight-loss-is-a-nose-plug-recent-studies-have-found-a-connection-between-the-smell-of-food-and-weight-gain.html

The brain works at its finest when it is well rested. Therefore, having the right amount of sleep a day, …

http://www.mindbodyscience.news/2017-11-20-researchers-discover-sufficient-sleep-brain-performance.html

Gulf War Illness (GWI), or Gulf War Syndrome, is the name given to a cluster of chronic symptoms affecting Gulf …

http://www.mindbodyscience.news/2017-11-20-wars-keep-on-killing-gulf-war-illness-causes-dna-damage-in-vets-according-to-new-research.html

Scientists at the Johns Hopkins University in Baltimore, Maryland found that extreme inflammation – which can be caused in middle …

http://www.mindbodyscience.news/2017-11-17-predicting-alzheimers-major-inflammation-in-your-40s-puts-you-at-high-risk-making-the-case-for-improving-lifestyle-habits.html

A recently published report has found that happily married couples have a 60 percent less risk of being diagnosed with …

http://www.mindbodyscience.news/2017-11-16-companionship-found-to-promote-longevity-being-single-increases-risk-of-disease.html

A study published in the journal Science Signaling has revealed that teaching roundworms to sniff out a certain type of bacterium has …

http://www.mindbodyscience.news/2017-11-15-scientists-sniff-out-new-treatment-for-alzheimers-new-research-suggests-brain-cells-can-be-protected-by-stimulating-the-sense-of-smell.html

Parenting doesn’t end at providing a roof over your children’s heads and giving them an education. Based on a recent …

http://www.mindbodyscience.news/2017-11-14-parents-keep-on-keeping-on-new-study-shows-parental-support-has-more-influence-on-well-being-from-primary-school-through-college-than-previously-thought.html