Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and …

http://www.mindbodyscience.news/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes …

http://www.mindbodyscience.news/2017-10-11-middle-age-metabolism-slowdown-up-your-physical-activity-to-avoid-a-flabby-middle-which-leads-to-inflammation-the-root-of-many-chronic-conditions.html

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in …

http://www.mindbodyscience.news/2017-10-02-men-can-boost-brain-health-and-enhance-performance-with-ginkgo.html

Men who played sports in their 40s and 50s are five times more likely to be fit and active into …

http://www.mindbodyscience.news/2017-09-26-study-shows-men-should-keep-playing-active-lifestyle-now-makes-you-five-times-more-likely-to-be-fit-when-youre-older.html