Women who are skinny are also prone to fertility problems, much in the same way overweight ladies are. A new …

http://www.mindbodyscience.news/2017-12-05-skinny-isnt-healthy-research-shows-chronic-dieters-and-super-slim-women-have-a-higher-risk-of-early-menopause.html

Everyone goes through life by the natural process of aging, but some people age healthier than others. Cognitive impairment is …

http://www.mindbodyscience.news/2017-12-03-study-finds-moderate-drinking-on-a-regular-basis-promotes-longevity-and-cognitive-function.html

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary …

http://www.mindbodyscience.news/2017-12-01-better-than-drugs-new-documentary-explains-how-lifestyle-choices-such-as-gardening-yoga-and-meditation-are-the-best-path-to-mental-health.html

A lot of people say they do not have the time for exercise or may not feel like it. People …

http://www.mindbodyscience.news/2017-11-21-tips-for-making-sure-you-take-time-to-exercise.html

A recently published report has found that happily married couples have a 60 percent less risk of being diagnosed with …

http://www.mindbodyscience.news/2017-11-16-companionship-found-to-promote-longevity-being-single-increases-risk-of-disease.html

Lovingly called “meditation in motion” by those who regularly practice it, the noncompetitive martial art of Tai Chi is now …

http://www.mindbodyscience.news/2017-11-08-tai-chi-found-to-be-pleasant-and-effective-rehab-for-heart-attack-patients.html

A recent study found that certain nutrients in apples and grapes increase the body’s stamina, according to a report by …

http://www.mindbodyscience.news/2017-11-08-nutrients-in-apples-and-grapes-found-to-increase-stamina.html

A poll that was conducted by over 50s life insurance brand FiftyLife on 2,000 British adults in their 50s, 60s, …

http://www.mindbodyscience.news/2017-11-06-something-to-look-forward-to-retirees-say-they-have-a-great-sex-life-and-dont-feel-old-until-mid-80s-according-to-new-poll.html

Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle …

http://www.mindbodyscience.news/2017-11-02-variation-on-the-mediterranean-diet-may-help-you-make-it-to-100-consider-trying-the-pioppi-diet-for-7-days.html

A new study that was published in The Journals of Gerontology: Series A reveals that people who forego junk food …

http://www.mindbodyscience.news/2017-10-31-cut-junk-food-in-your-30s-to-maintain-stamina-through-your-60s-another-study-shows-diet-makes-aging-easier.html