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02/18/2021
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Virgilio Marin
Reducing your sugar intake will help improve your sleep quality and food choices
02/16/2021
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Michael Alexander
Study: Ashwagandha extract can be used to improve sleep quality and relieve stress
01/22/2021
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Divina Ramirez
Stress can make you crave unhealthy foods, study finds
11/10/2020
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Michael Alexander
Exercising helps prevent and reduce an angry mood: Study
10/22/2020
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Divina Ramirez
Don’t overdo it: Extreme physical exertion linked to impaired decision-making
09/28/2020
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Virgilio Marin
Hunger makes you better: Neural circuits in the brain drive improved physical performance and heightens motivation
09/24/2020
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Virgilio Marin
Improving sleep habits may be key to addressing poor gut health
09/21/2020
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Virgilio Marin
Just a hint of pressure: A little stress may make your circadian clock “run better and faster”
09/11/2020
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Virgilio Marin
Children growing up in areas with food insecurity more likely to experience developmental problems instead of obesity
09/02/2020
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Divina Ramirez
Having PTSD and an abnormal mix of gut bacteria linked to poor cognitive performance in military veterans
09/01/2020
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Virgilio Marin
Sleep deprivation affects fat metabolism and increases risk of weight gain
08/24/2020
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Zoey Sky
Are you hungry? Study shows working on an empty stomach affects your decision-making skills
08/18/2020
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Virgilio Marin
Study: Intense light therapy found to protect against heart attacks
07/28/2020
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Zoey Sky
Understanding emotional overeating: Why you overeat and how to manage your eating habits
07/24/2020
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Divina Ramirez
Awareness while in a coma is common, but doctors FAIL to “listen to and respect patient experiences”
07/13/2020
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Divina Ramirez
Is this why kids are so happy? Researchers discover anti-inflammatory fat in soil-dwelling bacterium that can help relieve stress
07/07/2020
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Evangelyn Rodriguez
Can aromatherapy be used for stress relief to combat fatigue?
07/01/2020
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Zoey Sky
Scientists discover a new association between endocannabinoids and exercise to treat depression
07/01/2020
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Evangelyn Rodriguez
Can electroacupuncture improve blood flow to the heart?
06/09/2020
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Zoey Sky
Patients with insomnia can benefit more from cognitive behavior therapy than from medication, study shows
See All News & Articles »
Lockdowns, masks destroying mental health of children and young people
02/17/2021
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By Ethan Huff
Here’s how you can boost your dopamine levels naturally
02/12/2021
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By Michael Alexander
Can abdominal pain affect brain function?
01/21/2021
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By Nolan Barton
4 Nights of sleep deprivation can change how your body metabolizes fat, causing weight gain
10/29/2020
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By Divina Ramirez
Theory of mind: Fascinating study suggests great apes can understand each others’ mental states, just like humans
10/09/2020
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By Virgilio Marin
Green tea food therapy: Calm anxiety with this zesty matcha-blackberry pudding
09/25/2020
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By Zoey Sky
09/24/2020
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By Virgilio Marin
Millennials and “slow love”: Does dating longer result in stronger marriages?
09/17/2020
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By Virgilio Marin
Take a break if you’re tired: Excessive exercise may tire your mind and body, reveals study
Study: Link between persistent headache and back pain may be key to a shared treatment for both conditions
09/10/2020
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By Virgilio Marin
Pollution breeds CHAOS: Scientists find link between dirty air and violent crime
09/02/2020
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By Michael Alexander
Nearly half of America is now suffering from mental illness due to lockdowns – was it really worth it?
08/28/2020
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By Ethan Huff
Could vitamin D deficiency explain adolescent aggression? Researchers say yes
08/19/2020
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By Divina Ramirez
Curb your anxiety by drinking a cup of matcha green tea
07/31/2020
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By Virgilio Marin
Study suggests unexplained neurological symptoms in certain people may be caused by “abnormal chemical changes in the brain”
07/28/2020
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By Virgilio Marin
07/22/2020
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By Virgilio Marin
Research reveals unlikely connection between oral health and cognitive decline among the elderly
07/08/2020
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By Zoey Sky
Study: Men are just as capable as women when it comes to juggling tasks
How can L-theanine improve your mental and cognitive health?
07/07/2020
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By Divina Ramirez
Study: The calming effects of the cattle stick plant may help control manic behavior
07/01/2020
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By Evangelyn Rodriguez
Adding more dietary choline can cut back the risk of dementia
06/19/2020
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By Divina Ramirez
It’s okay to cry: Crying may have physiologically soothing effects, say scientists
06/02/2020
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By Zoey Sky
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