Music can have a transformative effect on your mood. Whether it’s an uplifting song that makes you feel ready to …

http://www.mindbodyscience.news/2017-12-30-make-your-own-title-read-more-inside.html

The brain of a young adult is hard-wired to enjoy meat-eating and regular exercise, say researchers from Binghamton University in …

http://www.mindbodyscience.news/2017-12-29-eating-meat-along-with-consistent-exercise-boosts-brain-chemicals-while-antioxidant-rich-foods-help-relieve-the-effects-of-stress.html

Traditional Chinese Medicine (TCM) has been around for years – centuries even – because of its natural approach to human health. An …

http://www.mindbodyscience.news/2017-12-28-acupuncture-found-to-be-effective-at-relieving-side-effects-of-traditional-treatments-in-breast-cancer-patients.html