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01/20/2023
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By Belle Carter
Study: Frequent visits to green spaces linked to lower use of prescription drugs
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces to lower use of certain prescription drugs. The 10 researchers from the department of health security at the Finnish Institute for Health and Welfare wanted to find out if the amount of residential green and […]
11/16/2019
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By Tracey Watson
Shocking research: City living causes your brain to stop recognizing objects from the natural world
City slickers the world over wouldn’t trade living in the heart of the action for anything. For many, living in a big city, with world class restaurants, markets, museums and art galleries is what living is all about. But could living in the concrete jungle cause city slickers to lose touch with nature, desensitizing them […]
10/14/2019
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By Edsel Cook
Nature therapy as a lifestyle intervention offers many benefits
People may improve their well-being by exposing themselves to natural settings for extended periods. Such a beneficial lifestyle intervention falls under the green umbrella of nature therapy. A recently established field of medicine, nature therapy prescribes interventions based on increasing a patient’s exposure to natural environments like forests. Also called “green medicine,” its sub-disciplines include: Adventure […]
07/26/2019
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By Zoey Sky
Green space makes you happy: A childhood spent in nature decreases risk of later depression
Taking a nice walk around a beautiful, quiet park can help ease your stress. But did you know that green spaces also offer long-term benefits for kids? According to a study, children who grow up playing in green spaces have a reduced risk of developing a mental disorder later in life. The study was published in […]
05/29/2018
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By Russel Davis
Clean your kitchen to avoid overeating: Cluttered kitchens found to encourage snacking
A study carried out by researchers at Cornell University revealed that being in a cluttered kitchen and feeling out of control might be detrimental to body weight. According to experts, people who stay in a messy and chaotic environment tend to consume extra calories and pile on more pounds. The research team enrolled 98 female participants as part of […]
05/25/2018
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By Jessica Dolores
Living high, but feeling low? Study says that living in high-altitude areas increases your risk of depression
New systemic research based on 12 studies and published in the Harvard Review of Psychiatry revealed that the incidents of depression and suicide among people who live in high-altitude states like Arizona are higher than those in low-altitude areas.The researchers from the University of Utah in Salt Lake City explained that low atmospheric pressure in […]
05/02/2018
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By Cassie B.
Scientists warn environmental pollution has affected us mentally… people becoming depressed because of “nature deficiency”
Humans continue to pay the price for the destruction of the planet that gives us life in all sorts of ways, as evidenced by the millions of premature deaths caused every year around the world due to outdoor air pollution. However, we are also killing ourselves – quite literally – as a result of the […]
11/29/2017
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By Michelle Simmons
Save the earth and better yourself: 8 reasons why growing your own food is the best decision you will ever make
Have you ever thought of growing your own fruits and vegetables? If not, now is the time to start considering it. It may seem tedious and overwhelming, but in reality it is actually easy and simple. You can start by growing them in your backyard, or if you do not have any yard, consider container […]
11/26/2017
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By Rita Winters
The evolution of reality: Psychology professor explains how each generations’ perception of their environment changes the definition of “the natural world”
Each and every person defines nature in his own way. For some, nature may be a city park. Others consider nature simply as a flower pushing through the pavement. No matter how urbanized or polluted a city may be, some people would consider a single tree in the midst of skyscrapers to be “nature”. This […]
11/24/2017
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By Rita Winters
Get outta town: New study compares the different health benefits of urban green spaces, rural locations, and coastal areas
For city dwellers like most of us, taking a vacation means going to the mountains or the beach. Why we choose to have a change in view, from urban to rural, is now proven by science. By spending time in locations that are close to nature, our overall health is improved. The study behind it […]
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