All posts created by Zoey Sky
11/28/2017 / By Zoey Sky

Meditation can do more than help you relax after a long day. According to an article by Christina Sarich at

http://www.mindbodyscience.news/2017-11-28-how-meditation-works-it-synchronizes-key-regions-in-the-brain-improving-cognitive-functions.html

11/22/2017 / By Zoey Sky

Unless you’re a gym rat, you probably find yourself dreading the thought of having to exercise on a regular basis.

http://www.mindbodyscience.news/2017-11-22-the-mind-game-pre-workout-youll-be-more-successful-if-exercise-is-fun.html

11/21/2017 / By Zoey Sky

Thanksgiving is just around the corner and the holiday often brings to mind family gatherings, American football, and the traditional

http://www.mindbodyscience.news/2017-11-21-what-are-you-grateful-for-5-reasons-to-balance-frustrations-with-intentional-gratitude.html

11/20/2017 / By Zoey Sky

While other people prefer to start their day with a relaxing hot shower, some opt for the more extreme cold

http://www.mindbodyscience.news/2017-11-20-improve-circulation-and-productivity-with-a-cold-shower-study-finds-it-provides-an-energy-boost-similar-to-coffee-resulting-in-fewer-days-off-work.html

11/17/2017 / By Zoey Sky

Let’s get this out of the way: Bedbugs are disgusting. But while they don’t transmit diseases, these parasitic insects can

http://www.mindbodyscience.news/2017-11-17-are-you-anemic-it-may-be-bedbugs.html

11/14/2017 / By Zoey Sky

The fast-paced nature of life can wear you down, and stress caused by work and other matters can negatively impact

http://www.mindbodyscience.news/2017-11-14-you-need-some-me-time-experts-say-15-minutes-of-solitude-everyday-eases-stress-and-anxiety.html

11/14/2017 / By Zoey Sky

Parenting doesn’t end at providing a roof over your children’s heads and giving them an education. Based on a recent

http://www.mindbodyscience.news/2017-11-14-parents-keep-on-keeping-on-new-study-shows-parental-support-has-more-influence-on-well-being-from-primary-school-through-college-than-previously-thought.html

11/14/2017 / By Zoey Sky

It looks like as time passes by, parents are becoming more lenient when it comes to monitoring gadget use by their

http://www.mindbodyscience.news/2017-11-14-digital-media-adversely-affects-children-and-adolescents-twice-as-much-as-adults-because-their-brain-and-eyes-are-still-developing-according-to-a-review-of-several-studies.html

11/13/2017 / By Zoey Sky

Do you ever find yourself out of sorts when you’ve had an all-nighter? If you’re often spacing out or if

http://www.mindbodyscience.news/2017-11-13-maybe-your-brain-cells-are-tired-new-study-shows-being-tired-disrupts-cellular-communication-in-the-brain.html

11/12/2017 / By Zoey Sky

These days, virtual reality (VR) is often employed by people who want to enjoy an immersive gaming experience. However, according

http://www.mindbodyscience.news/2017-11-12-watch-the-birdie-pediatric-hospitals-find-the-distraction-of-vr-helps-with-pain-management.html

×
Please Like our Facebook Page
Show us your support by liking our page!